age gracefully

  • I Want To Be Fit and Strong at 50! But I Hurt!

    I've been fit all my life, but I'm in pain! I need my right hip replaced... and I am only 50!  My doctor tells me it's because of all the pounding and jumping... plyometrics and great feats I was so proud of.   If I could turn back time, I would have done things so differently.  They say "hind si... View Post