Need some ideas for workouts at home? Check out this video Kara and I made at The Workout Barre. We share some ideas for effective workouts that you can do anywhere. I hope this will be a blessing to those who were affected by the recent hurricanes Harvey and Irma, if your gym is closed or you are unable to make it to a workout facility.
Extra 10% off your purchase of $30 or more with the code “Spring19”